Let’s take some time today to work on self-regulation skills. Self-regulation is the ability to understand and manage your own behavior and reactions. This is such an important life skill and a great skill to have to be school ready.
For a little more information on self-regulation, check out this article: https://m.huffpost.com/us/entry/5675896
One way to develop self-regulation is through talking about feelings. Yesterday, Miss Tracy W shared a beautiful story about feelings. Exploring and naming our feelings is something we work on each day at preschool.
Can you guess what these little hearts are feeling?
Here is a ”lovely” activity where you can create a feelings tree. Instructions can be found at https://preschooltoolkit.com/blog/how-to-make-a-feelings-tree-with-preschoolers/. Give your child a chance to talk about his or her feelings with you today. ❤️
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